PEAT SAUNA
Deeply Cleansing Traditional Finnish Peat Sauna
In Finland, peat saunas have been practiced for thousands of years as a natural tradition to cleanse, heal and connect body and mind.
The experience releases tension, supports recovery and leaves you deeply relaxed
Duration 90min
We begin with a shared moment of arrival, where you’ll hear about the benefits of peat and the mythology of the Finnish wetlands - the origin of the peat. You will be guided into presence by the beat of a frame drum and intuitive song, accompanied by refreshing Finnish herbal water.
After a brief time in the sauna, warm peat is applied to the whole body. The peat works in the soothing heat for about 20–30 minutes while your host ensures you stay well hydrated and maintains optimal temperature and humidity in the sauna for your comfort.
Finally, the peat is rinsed off, and we will enjoy Finnish chaga tea and have a moment to share and reflect.
Private Peat Sauna to your own Villa
Price 1-2 person: 340 €
+ 110 € additional person
Wellbeing with Iidamatilda
Iida Matilda works in holistic well-being and as a wilderness guide in Muonio. She offers singing circles, themed sauna experiences, nature and well-being packages and individual treatments, such as peat treatment packages and full-body oil massages, which combine the healing power of drum, sound, essential oils and touch.
She walks her path grounded by years of world travel, reawakening her connection with nature and diving deeper into the wisdom and mythology of her roots. She meets life and people with an open heart - honestly, vulnerably and genuinely present. In shared moments she welcomes people just as they are.
Please ask us for more information.
sales@polarisvillas.fi
+358 40 9232 815